upper back pain treatment

Cold (such as an ice pack or a bag of frozen vegetables) on the painful area can also help in the short term.It's usually done...

Some of these situations include: Patient is a child Accident, injury, other trauma Fever or nausea Weakness, numbness and/or tingling sensations develop in the legs...

It can be a brisk 30-minute walk or circling the block with your dog.But if you’re older...

Depending on the causes and severity of your back pain, your PT may also employ other treatment techniques, such as ultrasound, electrical stimulation, and...

Some of these situations include: Patient is a child Accident, injury, other trauma Fever or nausea Weakness, numbness and/or tingling...

Massage Therapy for Low Back Pain Studies have shown that massage treatments can help relieve chronic low back pain.Massage therapy is limited,...

Back surgeries often have a long recovery period, and some patients may lose mobility and flexibility...

Back surgeries often have a long recovery period, and some patients may lose mobility and flexibility post-surgery.As such, it is...

As you begin, you may want to avoid sit-ups with straight legs, leg lifts while lying on...

As you begin, you may want to avoid sit-ups with straight legs, leg lifts while lying on your back and shoulder presses or...